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Fitness Culture - Avoiding these common mistakes when performing Bench Press: - Not getting high on your traps in the start position - Using the wrong grip width - Not squeezing your
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STOP Doing Your Dumbbell Bench Press Like This (5 Mistakes)
Training & Conditioning Magazine on Twitter: "Here are some #TuesdayTips on mistakes to avoid while doing the bench press. (h/t @TrainwithCarsen) https://t.co/mLsRiKQ7UD" / Twitter
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